Private Yoga Sessions

We offer private one-on-one yoga sessions and private group yoga (maximum of 4 people). 

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A private yoga session allows the yoga instructor to provide individualized feedback and come up with a plan based on the client's needs. Depending on the client and their goals, we may recommend multiple sessions and design a yoga plan. The first private session (1-hour) often involves discussing the client's goals and unique needs, especially if the client's goal involves a health-focused plan or if the client is using yoga in tandem with other medical or wellness programs. 

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Private yoga sessions are great for beginner's, individuals with unique needs, individuals who do not feel comfortable in a group class, individuals looking to grow their practice or work towards a specific goal, and individuals who are preparing or recovering from a medical procedure.

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Private yoga sessions generally take place at the studio, although other accommodations can be made if circumstances require. To schedule a private yoga session click the link below (new clients will need to make a MindBody account prior to booking).